Dan’s ‘NerdCubed FAT’ thing is now over. Yesterday morning, I was at the doctor to get the gashes on my hand looked at. They weighed me, it said I weighed 262 LB.
So overall, here’s my stats for the month;
Week 0: I started at 260 LB. I didn’t start my diet until the next day (Saturday) due to bad weather.
Week 1: Constant rain chances. Had to go walking on certain hours. I lost two pounds, and went down to 258LB.
Week 2: Was better. I went down to 255LB. We had a really nice stretch of weather.
Week 3: Very, VERY hot week. Didn’t get to walk much. Gained 4 pounds to 259LB.
Week 4: Got my injury from tripping and falling, lost a few days of walking from it and the heat. Had a few nice days though. Weight was clocked in at 262LB.
Overall… I only gained two pounds from the start of the challenge to the end. Am I going to keep it up, even though Dan’s challenge is over? Yes. Yes I am.
Losing weight is one thing, but maintaining my current weight is actually more important. I am not by any means, morbidly obese. I used to be in the 300LB range, but have really lost it over the years. As long as I continue to watch my calorie intake and walk every day, I should be good and “healthy” for a (hopefully) very long time. I hope to live to see my 60’s.