{"id":5067,"date":"2015-07-02T21:32:43","date_gmt":"2015-07-03T02:32:43","guid":{"rendered":"http:\/\/people.beniesbuilds.com\/benie\/general\/?p=1401"},"modified":"2015-07-02T21:32:43","modified_gmt":"2015-07-03T02:32:43","slug":"the-nerdcubed-fat-weight-loss-challenge-and-im-a-part-of-it","status":"publish","type":"post","link":"http:\/\/benies-blogs.com\/general\/2015\/07\/02\/the-nerdcubed-fat-weight-loss-challenge-and-im-a-part-of-it\/","title":{"rendered":"The NerdCubed FAT Weight Loss Challenge (and I&#8217;m a part of it)"},"content":{"rendered":"<p>I&#8217;m still watching Dan&#8217;s videos, even after removing his Twitter feed. He now has <a href=\"https:\/\/www.youtube.com\/watch?v=3oxQ2WkK5Rs\" target=\"_blank\">a new series<\/a>, called &#8216;<strong>FAT<\/strong>&#8216;. He talks about himself and DadCubed have started a challenge to lose weight. They&#8217;re going to eat less and move more, and they&#8217;ve started today.<br \/>\nEvery Thursday this month, they&#8217;re going to do a Weigh-In. If they lose any pounds, there&#8217;s going to be an unboxing video. But if one or both of them do NOT lose any pounds&#8230; a challenge is issued to the loser(s). What those challenges will be, are to be determined at a later time.<\/p>\n<p>They also encourage everyone to do this, to make it a real thing of promoting fitness. Seeing how I&#8217;ve been going from 230 to 270 pounds, I&#8217;m going to do this as well. Eat less, watch my calorie intake, and walk a mile every day. Then every Thursday I&#8217;ll weigh myself to see if my weight has changed. I don&#8217;t know what I&#8217;ll reward myself with if I win, or what I&#8217;ll have to do if I fail. I guess, knowing I lost weight is probably the best way to win.<br \/>\nIt&#8217;s not going to kill me by doing this. It <span style=\"text-decoration:underline;\">will<\/span>, if I don&#8217;t&#8230; and this is a good wakeup call. If Dan and Steve are going to do this, <em>I&#8217;m<\/em> going to do this.<\/p>\n<p>I&#8217;m the 617th person to sign up to this challenge. You can see my progress with <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Wn_3kbAka1gnZceNsCVeY9xwadfTxvMcNfIdbdm68-Q\/edit#gid=1194221974\" target=\"_blank\">this chart<\/a>. To put yourself into this challenge, go <a href=\"https:\/\/docs.google.com\/forms\/d\/1hyKV1LBpJqTzGPVoL4yDk_dWKe7GdSIdlvrMA1OwbdI\/viewform\" target=\"_blank\">here<\/a> (you don&#8217;t need a Reddit username to join). If you&#8217;re from the US (or aren&#8217;t a fan of Metric units), you&#8217;ll have to look up a few conversion calculators on the internet, to convert FT to cm(for Height), and LB to Kg(for weight).<br \/>\nAlso, good luck if you decide to join this! I wish myself the same. It will be very hard, as I tend to snack a lot and not burn off those calories (more of a sitter than a mover). But if I can do this, I can go even further than a month. I plan to lose 50-70LB by the end of the month (well, at least try).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m still watching Dan&#8217;s videos, even after removing his Twitter feed. He now has a new series, called &#8216;FAT&#8216;. He talks about himself and DadCubed have started a challenge to lose weight. They&#8217;re going to eat less and move more, &hellip; <a href=\"http:\/\/benies-blogs.com\/general\/2015\/07\/02\/the-nerdcubed-fat-weight-loss-challenge-and-im-a-part-of-it\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5067","post","type-post","status-publish","format-standard","hentry","category-personal"],"_links":{"self":[{"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/posts\/5067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/comments?post=5067"}],"version-history":[{"count":0,"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/posts\/5067\/revisions"}],"wp:attachment":[{"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/media?parent=5067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/categories?post=5067"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/benies-blogs.com\/general\/wp-json\/wp\/v2\/tags?post=5067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}